Marketplace / Templates / Early Morning Journal

Early Morning Journal

A template for reflective journaling in the early morning to set intentions and organize thoughts for the day.

Template

__Date:__ 01.01.2025

__Time:__ 05:30 AM

__Sleep Score:__ 8/10

__Body Comfort Score:__ 6/10

__Yesterday’s Action Score:__ 8/10

## What do you need to do today?
- Finish signing up for passport renewal.
- Clear out your old files and documents. 
- Get approval for your holidays. 
- Finish processing the Acme file.

## What did you learn from yesterday?
- Do not drink a lot of water before meetings. 
- Reduce usage of mobile during meetings. 
- Excessive clutter leads to bad decisions. 

## What did you accomplish yesterday?
- Finished 3 client meetings.
- Scheduled 8 sales meetings for next week. 
- Booked tickets for the holidays. 
- Organized by digital workspace. 

## What task will give you the most benefit?
Finish processing the Acme file. 

## [Optional] Any dreams you want to expand on?
I dreamt about falling down on a steep mountain while riding a bicycle. The whole location felt very familiar and the bicycle too looked very similar to the one I owned as a child. 

### Context:
- __Sleep Score__ - How well did you sleep last night?
- __Body Comfort Score__ - How comfortable does your body feel as soon as you wake up?
- __Yesterday’s Action Score__ - How much of yesterday’s plan were you able to accomplish?
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